Find Relief. Regain Control. Live Fully.
Anxiety, chronic stress, and compulsive behaviors can feel overwhelming, isolating, and exhausting. I provide expert, research-backed therapy for individuals struggling with anxiety-related conditions—helping you break free from cycles of fear and regain a sense of calm, clarity, and confidence.
💡 What We Treat
- Generalized Anxiety Disorder (GAD)
- Panic Attacks & Panic Disorder
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety & Performance Anxiety
- Health Anxiety (Hypochondria)
- Phobias
- Perfectionism & High-Functioning Anxiety
- Stress-Related Burnout
🧠 Evidence-Based Therapy Approaches
We use clinically proven approaches tailored to your individual needs:
- Cognitive Behavioral Therapy (CBT): Helps reframe negative thinking patterns and develop healthier responses to anxiety and stress.
- Exposure and Response Prevention (ERP): Gold-standard treatment for OCD, designed to gradually reduce compulsions and intrusive thoughts.
- Mindfulness-Based Stress Reduction (MBSR): Teaches grounding and awareness techniques to calm the nervous system and reduce overwhelm.
- Acceptance & Commitment Therapy (ACT): Helps clients live in alignment with their values while learning to accept difficult thoughts without reacting.
- Somatic Techniques & Nervous System Regulation: Tools that help calm physical symptoms of anxiety and bring the body into a state of safety.
👥 Who We Help
- Teens and Adults experiencing anxiety, compulsions, or stress-related symptoms
- Individuals navigating life transitions, burnout, or perfectionism
- Clients feeling “stuck” in fear-based loops or avoidance
- People who have tried therapy before and want a more structured, skills-based approach
📍 Location & Availability
Travis Bradey, LCMHC
355 Delburg St, Davidson, NC
📞 704-929-4959
📧Travis@travisbradey.com
🌐 Telehealth services available throughout North Carolina